Gym
The ARC offers an extensive range of cutting edge equipment, access to support from our highly qualified instructors, personal training and a welcoming atmosphere to help support you in achieving your health and fitness goals.
Cardio Equipment
We offer RPM spin bikes, Concept2 rowers and an extensive range of Life Fitness equipment including treadmills, cross trainers, upright and recumbent bikes all with TB touch screens and Internet access.
Free Weights
You will have access to a wide selection of Hammer Strength free weights, racks, smith machines and benches. Plus kettle bells, medicine balls, skipping ropes and cardio equipment for circuit training.
Pin Loaded Machine Weights and Cables
We offer an extensive range of Life Fitness pin loaded machines and cable motion dual adjustable pulleys on the gym floor. With more than 25 pieces of strength equipment to challenge you.
Functional Stretching Area
A dedicated stretching area offering yoga mate, Swiss balls, resistance bands, kettle bells and medicine balls.